Gaiam Thick Yoga Mat Extra Cushioned NBR Foam Non-Slip Exercise Fitness Mat with Carrying Strap 72 x 24 Inch

Gaiam Essentials Thick Yoga Fitness Exercise Mat is the ideal classic exercise mat for all types of yoga, Pilates, and floor exercises. This durable, yet lightweight fitness mat is extra-thick at 2/5 inch for the additional cushioning your joints need during any yoga or fitness routine.

Made with high-density NBR foam, this mat delivers plush cushioning that helps reduce pressure on knees, hips, and joints—ideal for beginners, low-impact yoga, Pilates, stretching, floor exercises, and home workouts on hard surfaces. The textured foam surface helps reduce slipping on most hard floors during dry workouts and everyday exercise, while the softer, cushioned feel prioritizes comfort and shock absorption over firmness.

Key Features

Highlights

• Extra-Thick Cushioning for Joint Comfort : Made with 10mm (2/5") high-density NBR foam, this mat delivers plush cushioning that helps reduce pressure on knees, hips, and joints—ideal for beginners, low-impact yoga, Pilates, stretching, floor exercises, and home workouts on hard surfaces.
• Comfort-Focused Surface for Controlled Movement : Textured foam surface helps reduce slipping on most hard floors during dry workouts and everyday exercise. The softer, cushioned feel prioritizes comfort and shock absorption over firmness, making it a great choice for floor-based and low-impact routines.
• Soft Foam Feel with Easy Care : Crafted from low-odor NBR foam that’s easy to maintain—simply wipe clean with a damp cloth. Initial foam odor may be present when first opened and typically fades after airing out for 24–48 hours.
• Versatile for Home Fitness & Recovery : Popular for yoga, Pilates, stretching, physical therapy, core workouts, and general home fitness. The extra-thick foam provides comfort on wood, tile, or concrete floors and is well-suited for regular bodyweight use.
• Lightweight & Easy to Carry : Rolls up quickly and includes an adjustable carrying strap for simple storage and transport between rooms, classes, or workout spaces.

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Materials & care

• Material: Nitrile Butadiene Rubber
• Product Care Instructions: Hand Wash Only

Sizing & fit

This mat measures 72 inches long by 24 inches wide, providing ample space for most users. The 10 mm (2/5 inch) thickness offers extra cushioning, making it especially suitable for beginners, those with joint sensitivity, or anyone practicing on hard floors.

How to use

Unroll the mat on a flat, hard surface such as wood, tile, or concrete. Use for yoga, Pilates, stretching, physical therapy, or general floor exercises. After use, wipe clean with a damp cloth, roll up, and secure with the included carrying strap for storage or transport.

What's included

• Yoga Mat 10mm